Food Diary

Date: February 26th, 2010
Item Name Calories
Honey Bunches Of Oats 240
Naked All Natural Well Being Juice Smoothie 132
Organic Almond Milk Lowfat Original 60
Mini Whole Wheat Pita Pockets 120
Oven Roasted Turkey Breast 75
Sliced Part Skim Mozzarella Cheese 80
Lite Popcorn 130
Nutty Chocolate Chewy Granola Bar 150
Alfredo Pasta Sauce 90
Salmon Fillet Stuffed W/oregon Bay Shrimp, Cucumbers, And Dill 250
Sesame Ginger All Natural Dressing 40
medium white wine 77
Dark Chocolate Bar 50g 72.5
   
Totals:
Calories 1516.5
   
Calories Allowed 1,360.70
Calories Consumed 1,516.50
Calories Burned 0
Net Calories 1516.5

Date: February 25, 2010

Item Name Calories
Honey Bunches Of Oats 120
Low Fat Original Almond Milk 70
Naked All Natural Well Being Juice Smoothie 120
Linguine Carbonara 300
Dark Chocolate Bar 50g 72.5
Caesar Croutons 60
Creamy Ceasar Dressing 150
Penne Bolognese 355
Chocolate Chip Cookie Cake 87.5

Calories Allowed 1,360.70
Calories Consumed 1,335.00
Calories Burned 0
Net Calories 1335

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