The Halloween candy is gone

finally. I could not bring myself to throw it out or give it away. So slowly I ate it all. Sometimes too much at a time. It was ugly. It is emotional eating at it’s worse. I was feeling anxious about a lot of things going on lately. Work, money, my back, lack of exercise, etc.  A lot of things. I feel like I can move on now. I just have to know that it is best if I never buy tempting foods in the first place. That’s it for today. A lot going on.

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