Week 1 I did it…well sort of

Most of the daily goals were met on a daily basis with the exception of 2 calorie-laden days 😦 and now for the weekly goals achieved for week.

I accomplished the goals for week 1.

1. I worked out 3 times per week
2. I planned my workouts a week ahead.
3. I attended my body cuts class
4. I limited alcohol to 2 days per week. And
    Under my monthly goal
5. I lost 1 lb. per week (or 5 lbs in 5 weeks) 140-139  

I am feeling a bit tired this afternoon and getting home to take a nap is going to come first before some errands I had planned on. See you tomorrow.

 

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: